Head-to-Head Analysis

Sun-Ripened Dried Mangoes vs Malk organic Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun-Ripened Dried Mangoes

Sun-Ripened Dried Mangoes

Not Vegan
VS
Top Pick
Package of Malk organic Almond Milk

Malk organic Almond Milk

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
44.4 kcal
57.5g
Sugars
0g
0g
Fat
4g
2.5g
Protein
1.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sun-Ripened Dried Mangoes and Malk organic Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun-Ripened Dried Mangoes is the more energy-dense option here, packing 281 more calories per 100g than Malk organic Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sun-Ripened Dried Mangoes contains significantly more sugar (57.5g) compared to the milder Malk organic Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Malk organic Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sun-Ripened Dried Mangoes or Malk organic Almond Milk?

It depends on your goals. Sun-Ripened Dried Mangoes has 325 calories, while Malk organic Almond Milk has 44.4444 calories. Check the detailed table above for sugar and fat content.

Is Sun-Ripened Dried Mangoes vegan?

No, Sun-Ripened Dried Mangoes is not certified vegan.

What is the calorie difference between Sun-Ripened Dried Mangoes and Malk organic Almond Milk?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.