Head-to-Head Analysis

Sun-Ripened Dried Tomatoes vs Marinated Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sun-Ripened Dried Tomatoes

Sun-Ripened Dried Tomatoes

Not Vegan
VS
Top Pick
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
84.6 kcal
13.3g
Sugars
0.8g
20g
Fat
6.2g
6.7g
Protein
1.5g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Sun-Ripened Dried Tomatoes and Marinated Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun-Ripened Dried Tomatoes is the more energy-dense option here, packing 215 more calories per 100g than Marinated Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sun-Ripened Dried Tomatoes contains significantly more sugar (13.3g) compared to the milder Marinated Artichokes (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinated Artichokes is undeniably the healthier pick.

Looking to build muscle? Sun-Ripened Dried Tomatoes offers a protein boost with 6.67g per 100g, outperforming Marinated Artichokes in this category.

Frequently Asked Questions

Which is healthier: Sun-Ripened Dried Tomatoes or Marinated Artichokes?

It depends on your goals. Sun-Ripened Dried Tomatoes has 300 calories, while Marinated Artichokes has 84.615384615385 calories. Check the detailed table above for sugar and fat content.

Is Sun-Ripened Dried Tomatoes vegan?

No, Sun-Ripened Dried Tomatoes is not certified vegan.

What is the calorie difference between Sun-Ripened Dried Tomatoes and Marinated Artichokes?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.