Head-to-Head Analysis

Sunbird stir fry mix vs Seasoned Deodeok Roots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunbird stir fry mix

Sunbird stir fry mix

Not Vegan
VS
Package of Seasoned Deodeok Roots

Seasoned Deodeok Roots

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
93.1 kcal
0g
Sugars
15.4g
0g
Fat
0.5g
0g
Protein
2.3g
14.4g
Salt
6.2g

The Verdict: Which is Better?

When placing Sunbird stir fry mix and Seasoned Deodeok Roots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunbird stir fry mix is the more energy-dense option here, packing 240 more calories per 100g than Seasoned Deodeok Roots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sunbird stir fry mix takes the lead with only 0g of sugar per 100g, whereas Seasoned Deodeok Roots contains 15.38462g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunbird stir fry mix or Seasoned Deodeok Roots?

It depends on your goals. Sunbird stir fry mix has 333 calories, while Seasoned Deodeok Roots has 93.07692 calories. Check the detailed table above for sugar and fat content.

Is Sunbird stir fry mix vegan?

No, Sunbird stir fry mix is not certified vegan.

What is the calorie difference between Sunbird stir fry mix and Seasoned Deodeok Roots?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.