Sunbites Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips vs Harvest corn candy

When placing Sunbites Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips and Harvest corn candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunbites Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips is the more energy-dense option here, packing 74 more calories per 100g than Harvest corn candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sunbites Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips takes the lead with only 7.22222222222222g of sugar per 100g, whereas Harvest corn candy contains 74.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sunbites Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips offers a protein boost with 6.66666666666667g per 100g, outperforming Harvest corn candy in this category.