Head-to-Head Analysis

SunButter Chocolate Sunflower Butter vs Honey O's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SunButter Chocolate Sunflower Butter

SunButter Chocolate Sunflower Butter

Not Vegan
VS
Package of Honey O's

Honey O's

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
400 kcal
18.8g
Sugars
20g
46.9g
Fat
3.3g
18.8g
Protein
3.3g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing SunButter Chocolate Sunflower Butter and Honey O's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SunButter Chocolate Sunflower Butter is the more energy-dense option here, packing 225 more calories per 100g than Honey O's. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SunButter Chocolate Sunflower Butter takes the lead with only 18.8g of sugar per 100g, whereas Honey O's contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SunButter Chocolate Sunflower Butter offers a protein boost with 18.8g per 100g, outperforming Honey O's in this category.

Frequently Asked Questions

Which is healthier: SunButter Chocolate Sunflower Butter or Honey O's?

It depends on your goals. SunButter Chocolate Sunflower Butter has 625 calories, while Honey O's has 400 calories. Check the detailed table above for sugar and fat content.

Is SunButter Chocolate Sunflower Butter vegan?

No, SunButter Chocolate Sunflower Butter is not certified vegan.

What is the calorie difference between SunButter Chocolate Sunflower Butter and Honey O's?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.