Head-to-Head Analysis

SunButter No Sugar Added vs Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SunButter No Sugar Added

SunButter No Sugar Added

Not Vegan
VS
Package of Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
571 kcal
3.1g
Sugars
14.3g
56.2g
Fat
46.4g
21.9g
Protein
25g
1g
Salt
0g

The Verdict: Which is Better?

When placing SunButter No Sugar Added and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SunButter No Sugar Added is the more energy-dense option here, packing 85 more calories per 100g than Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SunButter No Sugar Added takes the lead with only 3.12g of sugar per 100g, whereas Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SunButter No Sugar Added or Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

It depends on your goals. SunButter No Sugar Added has 656 calories, while Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds has 571 calories. Check the detailed table above for sugar and fat content.

Is SunButter No Sugar Added vegan?

No, SunButter No Sugar Added is not certified vegan.

What is the calorie difference between SunButter No Sugar Added and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.