Head-to-Head Analysis

SunChips Cheddar Flavored Whole Grain Snacks vs Glazed donut sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SunChips Cheddar Flavored Whole Grain Snacks

SunChips Cheddar Flavored Whole Grain Snacks

Not Vegan
VS
Package of Glazed donut sticks

Glazed donut sticks

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
449 kcal
9.4g
Sugars
30.8g
21.2g
Fat
23.1g
7.1g
Protein
2.6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing SunChips Cheddar Flavored Whole Grain Snacks and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SunChips Cheddar Flavored Whole Grain Snacks is the more energy-dense option here, packing 45 more calories per 100g than Glazed donut sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SunChips Cheddar Flavored Whole Grain Snacks takes the lead with only 9.41g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SunChips Cheddar Flavored Whole Grain Snacks offers a protein boost with 7.06g per 100g, outperforming Glazed donut sticks in this category.

Frequently Asked Questions

Which is healthier: SunChips Cheddar Flavored Whole Grain Snacks or Glazed donut sticks?

It depends on your goals. SunChips Cheddar Flavored Whole Grain Snacks has 494 calories, while Glazed donut sticks has 449 calories. Check the detailed table above for sugar and fat content.

Is SunChips Cheddar Flavored Whole Grain Snacks vegan?

No, SunChips Cheddar Flavored Whole Grain Snacks is not certified vegan.

What is the calorie difference between SunChips Cheddar Flavored Whole Grain Snacks and Glazed donut sticks?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.