Head-to-Head Analysis

SunChips Cheddar Flavored Whole Grain Snacks vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SunChips Cheddar Flavored Whole Grain Snacks

SunChips Cheddar Flavored Whole Grain Snacks

Not Vegan
VS
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
250 kcal
9.4g
Sugars
17.9g
21.2g
Fat
0g
7.1g
Protein
39.3g
1.2g
Salt
15.6g

The Verdict: Which is Better?

When placing SunChips Cheddar Flavored Whole Grain Snacks and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SunChips Cheddar Flavored Whole Grain Snacks is the more energy-dense option here, packing 244 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SunChips Cheddar Flavored Whole Grain Snacks takes the lead with only 9.41g of sugar per 100g, whereas TERIYAKI BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SunChips Cheddar Flavored Whole Grain Snacks or TERIYAKI BEEF JERKY?

It depends on your goals. SunChips Cheddar Flavored Whole Grain Snacks has 494 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is SunChips Cheddar Flavored Whole Grain Snacks vegan?

No, SunChips Cheddar Flavored Whole Grain Snacks is not certified vegan.

What is the calorie difference between SunChips Cheddar Flavored Whole Grain Snacks and TERIYAKI BEEF JERKY?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.