Head-to-Head Analysis

Sundae vs GREEK YOGURT HONEY Made with Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sundae

Sundae

Not Vegan
VS
Top Pick
Package of GREEK YOGURT HONEY Made with Whole Milk

GREEK YOGURT HONEY Made with Whole Milk

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
135 kcal
23.7g
Sugars
10g
11.9g
Fat
8.8g
3.4g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Sundae and GREEK YOGURT HONEY Made with Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sundae is the more energy-dense option here, packing 111 more calories per 100g than GREEK YOGURT HONEY Made with Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sundae contains significantly more sugar (23.7g) compared to the milder GREEK YOGURT HONEY Made with Whole Milk (10g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEK YOGURT HONEY Made with Whole Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sundae or GREEK YOGURT HONEY Made with Whole Milk?

It depends on your goals. Sundae has 246 calories, while GREEK YOGURT HONEY Made with Whole Milk has 135 calories. Check the detailed table above for sugar and fat content.

Is Sundae vegan?

No, Sundae is not certified vegan.

What is the calorie difference between Sundae and GREEK YOGURT HONEY Made with Whole Milk?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.