SUNDAE CONE vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUNDAE CONE
Fruit Rolls
The Verdict: Which is Better?
When placing SUNDAE CONE and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUNDAE CONE is the more energy-dense option here, packing 80 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SUNDAE CONE takes the lead with only 4g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SUNDAE CONE offers a protein boost with 38g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: SUNDAE CONE or Fruit Rolls?
It depends on your goals. SUNDAE CONE has 380 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is SUNDAE CONE vegan?
No, SUNDAE CONE is not certified vegan.
What is the calorie difference between SUNDAE CONE and Fruit Rolls?
There is a difference of 80 calories per 100g between the two products.
