Sundae Ice Cream vs Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundae Ice Cream
Maple Syrup
The Verdict: Which is Better?
When placing Sundae Ice Cream and Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sundae Ice Cream is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sundae Ice Cream takes the lead with only 22.1g of sugar per 100g, whereas Maple Syrup contains 147g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sundae Ice Cream offers a protein boost with 6.87g per 100g, outperforming Maple Syrup in this category.
Frequently Asked Questions
Which is healthier: Sundae Ice Cream or Maple Syrup?
Sundae Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sundae Ice Cream vegan?
No, Sundae Ice Cream is not certified vegan.
What is the calorie difference between Sundae Ice Cream and Maple Syrup?
There is a difference of 299 calories per 100g between the two products.
