Head-to-Head Analysis

Sundae Ice Cream vs Soft Iced Oatmeal Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sundae Ice Cream

Sundae Ice Cream

Not Vegan
VS
Package of Soft Iced Oatmeal Cookies

Soft Iced Oatmeal Cookies

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
424 kcal
22.1g
Sugars
39.4g
17.6g
Fat
12.1g
6.9g
Protein
6.1g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Sundae Ice Cream and Soft Iced Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sundae Ice Cream is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sundae Ice Cream takes the lead with only 22.1g of sugar per 100g, whereas Soft Iced Oatmeal Cookies contains 39.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sundae Ice Cream or Soft Iced Oatmeal Cookies?

Sundae Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sundae Ice Cream vegan?

No, Sundae Ice Cream is not certified vegan.

What is the calorie difference between Sundae Ice Cream and Soft Iced Oatmeal Cookies?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.