Head-to-Head Analysis

Sundae syrup vs Chocolate Fudge Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sundae syrup

Sundae syrup

Not Vegan
VS
Top Pick
Package of Chocolate Fudge Ice Cream

Chocolate Fudge Ice Cream

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
47.5g
Sugars
26.4g
0g
Fat
12.9g
0g
Protein
4.3g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Sundae syrup and Chocolate Fudge Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sundae syrup is the more energy-dense option here, packing 0 more calories per 100g than Chocolate Fudge Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sundae syrup contains significantly more sugar (47.5g) compared to the milder Chocolate Fudge Ice Cream (26.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Fudge Ice Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sundae syrup or Chocolate Fudge Ice Cream?

It depends on your goals. Sundae syrup has 250 calories, while Chocolate Fudge Ice Cream has 250 calories. Check the detailed table above for sugar and fat content.

Is Sundae syrup vegan?

No, Sundae syrup is not certified vegan.

What is the calorie difference between Sundae syrup and Chocolate Fudge Ice Cream?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.