Head-to-Head Analysis

Sundae syrup vs Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sundae syrup

Sundae syrup

Not Vegan
VS
Top Pick
Package of Strawberry

Strawberry

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
100 kcal
47.5g
Sugars
0.7g
0g
Fat
6g
0g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sundae syrup and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sundae syrup is the more energy-dense option here, packing 150 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sundae syrup contains significantly more sugar (47.5g) compared to the milder Strawberry (0.667g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sundae syrup or Strawberry?

It depends on your goals. Sundae syrup has 250 calories, while Strawberry has 100 calories. Check the detailed table above for sugar and fat content.

Is Sundae syrup vegan?

No, Sundae syrup is not certified vegan.

What is the calorie difference between Sundae syrup and Strawberry?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.