Sundried Tomato & Basil Chicken Breast vs Sliced ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundried Tomato & Basil Chicken Breast
Sliced ham
The Verdict: Which is Better?
When placing Sundried Tomato & Basil Chicken Breast and Sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sundried Tomato & Basil Chicken Breast is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sundried Tomato & Basil Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Sliced ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sundried Tomato & Basil Chicken Breast or Sliced ham?
Sundried Tomato & Basil Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sundried Tomato & Basil Chicken Breast vegan?
No, Sundried Tomato & Basil Chicken Breast is not certified vegan.
What is the calorie difference between Sundried Tomato & Basil Chicken Breast and Sliced ham?
There is a difference of 89 calories per 100g between the two products.
