Head-to-Head Analysis

Sundried Tomato Chicken Pinwheel vs Walnut Halves & Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sundried Tomato Chicken Pinwheel

Sundried Tomato Chicken Pinwheel

Not Vegan
VS
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
679 kcal
2g
Sugars
3.6g
11.8g
Fat
64.3g
13.7g
Protein
14.3g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sundried Tomato Chicken Pinwheel and Walnut Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sundried Tomato Chicken Pinwheel is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sundried Tomato Chicken Pinwheel takes the lead with only 1.96g of sugar per 100g, whereas Walnut Halves & Pieces contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sundried Tomato Chicken Pinwheel or Walnut Halves & Pieces?

Sundried Tomato Chicken Pinwheel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sundried Tomato Chicken Pinwheel vegan?

No, Sundried Tomato Chicken Pinwheel is not certified vegan.

What is the calorie difference between Sundried Tomato Chicken Pinwheel and Walnut Halves & Pieces?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.