Sundried Tomato & Olive vs Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundried Tomato & Olive
Corn Tortilla Chips
The Verdict: Which is Better?
When placing Sundried Tomato & Olive and Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sundried Tomato & Olive is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sundried Tomato & Olive contains significantly more sugar (10g) compared to the milder Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sundried Tomato & Olive or Corn Tortilla Chips?
It depends on your goals. Sundried Tomato & Olive has 300 calories, while Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Sundried Tomato & Olive vegan?
No, Sundried Tomato & Olive is not certified vegan.
What is the calorie difference between Sundried Tomato & Olive and Corn Tortilla Chips?
There is a difference of 200 calories per 100g between the two products.
