Head-to-Head Analysis

Sundried tomato pesto vs Deli-Style Sandwich Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sundried tomato pesto

Sundried tomato pesto

Not Vegan
VS
Top Pick
Package of Deli-Style Sandwich Slices

Deli-Style Sandwich Slices

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
17.9 kcal
7.9g
Sugars
0g
9.5g
Fat
0g
7.9g
Protein
0g
1.1g
Salt
2.9g

The Verdict: Which is Better?

When placing Sundried tomato pesto and Deli-Style Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sundried tomato pesto is the more energy-dense option here, packing 236 more calories per 100g than Deli-Style Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sundried tomato pesto contains significantly more sugar (7.94g) compared to the milder Deli-Style Sandwich Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli-Style Sandwich Slices is undeniably the healthier pick.

Looking to build muscle? Sundried tomato pesto offers a protein boost with 7.94g per 100g, outperforming Deli-Style Sandwich Slices in this category.

Frequently Asked Questions

Which is healthier: Sundried tomato pesto or Deli-Style Sandwich Slices?

It depends on your goals. Sundried tomato pesto has 254 calories, while Deli-Style Sandwich Slices has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Sundried tomato pesto vegan?

No, Sundried tomato pesto is not certified vegan.

What is the calorie difference between Sundried tomato pesto and Deli-Style Sandwich Slices?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.