Head-to-Head Analysis

Sundrop vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sundrop

Sundrop

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
37.5 kcal
12.7g
Sugars
1.7g
0g
Fat
2.1g
0g
Protein
1.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sundrop and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sundrop is the more energy-dense option here, packing 10 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sundrop contains significantly more sugar (12.676056338028g) compared to the milder Coconut Milk (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sundrop or Coconut Milk?

It depends on your goals. Sundrop has 47.887323943662 calories, while Coconut Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Sundrop vegan?

No, Sundrop is not certified vegan.

What is the calorie difference between Sundrop and Coconut Milk?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.