Head-to-Head Analysis

Sunflower butter cookies vs Chile Limon Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower butter cookies

Sunflower butter cookies

Not Vegan
VS
Top Pick
Package of Chile Limon Tortilla Chips

Chile Limon Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
360 kcal
39.3g
Sugars
0g
16.1g
Fat
16g
10.7g
Protein
4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sunflower butter cookies and Chile Limon Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower butter cookies is the more energy-dense option here, packing 104 more calories per 100g than Chile Limon Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunflower butter cookies contains significantly more sugar (39.3g) compared to the milder Chile Limon Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chile Limon Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Sunflower butter cookies offers a protein boost with 10.7g per 100g, outperforming Chile Limon Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Sunflower butter cookies or Chile Limon Tortilla Chips?

It depends on your goals. Sunflower butter cookies has 464 calories, while Chile Limon Tortilla Chips has 360 calories. Check the detailed table above for sugar and fat content.

Is Sunflower butter cookies vegan?

No, Sunflower butter cookies is not certified vegan.

What is the calorie difference between Sunflower butter cookies and Chile Limon Tortilla Chips?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.