Sunflower butter cookies vs Wispa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower butter cookies
Wispa
The Verdict: Which is Better?
When placing Sunflower butter cookies and Wispa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunflower butter cookies is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sunflower butter cookies takes the lead with only 39.3g of sugar per 100g, whereas Wispa contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunflower butter cookies offers a protein boost with 10.7g per 100g, outperforming Wispa in this category.
Frequently Asked Questions
Which is healthier: Sunflower butter cookies or Wispa?
Sunflower butter cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sunflower butter cookies vegan?
No, Sunflower butter cookies is not certified vegan.
What is the calorie difference between Sunflower butter cookies and Wispa?
There is a difference of 80 calories per 100g between the two products.
