Head-to-Head Analysis

sunflower butter filled pretzels vs Vanilla curd snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sunflower butter filled pretzels

sunflower butter filled pretzels

Not Vegan
VS
Package of Vanilla curd snack

Vanilla curd snack

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
356 kcal
6.7g
Sugars
23.5g
26.7g
Fat
23.6g
13.3g
Protein
11.5g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing sunflower butter filled pretzels and Vanilla curd snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sunflower butter filled pretzels is the more energy-dense option here, packing 144 more calories per 100g than Vanilla curd snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, sunflower butter filled pretzels takes the lead with only 6.6667g of sugar per 100g, whereas Vanilla curd snack contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sunflower butter filled pretzels or Vanilla curd snack?

It depends on your goals. sunflower butter filled pretzels has 500 calories, while Vanilla curd snack has 356 calories. Check the detailed table above for sugar and fat content.

Is sunflower butter filled pretzels vegan?

No, sunflower butter filled pretzels is not certified vegan.

What is the calorie difference between sunflower butter filled pretzels and Vanilla curd snack?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.