Head-to-Head Analysis

Sunflower Butter Protein Puff Bar vs Nutri Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower Butter Protein Puff Bar

Sunflower Butter Protein Puff Bar

Not Vegan
VS
Package of Nutri Grain

Nutri Grain

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
351 kcal
10g
Sugars
32.4g
7.5g
Fat
9.5g
37.5g
Protein
5.4g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Sunflower Butter Protein Puff Bar and Nutri Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Butter Protein Puff Bar is the more energy-dense option here, packing 24 more calories per 100g than Nutri Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sunflower Butter Protein Puff Bar takes the lead with only 10g of sugar per 100g, whereas Nutri Grain contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sunflower Butter Protein Puff Bar offers a protein boost with 37.5g per 100g, outperforming Nutri Grain in this category.

Frequently Asked Questions

Which is healthier: Sunflower Butter Protein Puff Bar or Nutri Grain?

It depends on your goals. Sunflower Butter Protein Puff Bar has 375 calories, while Nutri Grain has 351 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Butter Protein Puff Bar vegan?

No, Sunflower Butter Protein Puff Bar is not certified vegan.

What is the calorie difference between Sunflower Butter Protein Puff Bar and Nutri Grain?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.