Sunflower butter to go cups creamy vs Whole Grains Healthy Multi-Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sunflower butter to go cups creamy

Whole Grains Healthy Multi-Grain
The Verdict: Which is Better?
When placing Sunflower butter to go cups creamy and Whole Grains Healthy Multi-Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower butter to go cups creamy is the more energy-dense option here, packing 364 more calories per 100g than Whole Grains Healthy Multi-Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunflower butter to go cups creamy takes the lead with only 7.14g of sugar per 100g, whereas Whole Grains Healthy Multi-Grain contains 9.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunflower butter to go cups creamy offers a protein boost with 21.43g per 100g, outperforming Whole Grains Healthy Multi-Grain in this category.
Frequently Asked Questions
Which is healthier: Sunflower butter to go cups creamy or Whole Grains Healthy Multi-Grain?
It depends on your goals. Sunflower butter to go cups creamy has 642.86 calories, while Whole Grains Healthy Multi-Grain has 279 calories. Check the detailed table above for sugar and fat content.
Is Sunflower butter to go cups creamy vegan?
No, Sunflower butter to go cups creamy is not certified vegan.
What is the calorie difference between Sunflower butter to go cups creamy and Whole Grains Healthy Multi-Grain?
There is a difference of 364 calories per 100g between the two products.




