Sunflower Cereal Real Maple vs GREEN DRAGON Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sunflower Cereal Real Maple

GREEN DRAGON Hot Sauce
The Verdict: Which is Better?
When placing Sunflower Cereal Real Maple and GREEN DRAGON Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Cereal Real Maple is the more energy-dense option here, packing 425 more calories per 100g than GREEN DRAGON Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sunflower Cereal Real Maple contains significantly more sugar (17.5g) compared to the milder GREEN DRAGON Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEN DRAGON Hot Sauce is undeniably the healthier pick.
Looking to build muscle? Sunflower Cereal Real Maple offers a protein boost with 12.5g per 100g, outperforming GREEN DRAGON Hot Sauce in this category.
Frequently Asked Questions
Which is healthier: Sunflower Cereal Real Maple or GREEN DRAGON Hot Sauce?
It depends on your goals. Sunflower Cereal Real Maple has 425 calories, while GREEN DRAGON Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Cereal Real Maple vegan?
No, Sunflower Cereal Real Maple is not certified vegan.
What is the calorie difference between Sunflower Cereal Real Maple and GREEN DRAGON Hot Sauce?
There is a difference of 425 calories per 100g between the two products.




