Head-to-Head Analysis

Sunflower Chopped Salad vs DRIED CRANBERRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower Chopped Salad

Sunflower Chopped Salad

Not Vegan
VS
Package of DRIED CRANBERRIES

DRIED CRANBERRIES

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
250 kcal
13g
Sugars
30g
12g
Fat
0g
2g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sunflower Chopped Salad and DRIED CRANBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower Chopped Salad is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunflower Chopped Salad takes the lead with only 13g of sugar per 100g, whereas DRIED CRANBERRIES contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunflower Chopped Salad or DRIED CRANBERRIES?

Sunflower Chopped Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunflower Chopped Salad vegan?

No, Sunflower Chopped Salad is not certified vegan.

What is the calorie difference between Sunflower Chopped Salad and DRIED CRANBERRIES?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.