Head-to-Head Analysis

SUNFLOWER CHOPPED SALAD KIT vs Cracked Pepper Caesar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUNFLOWER CHOPPED SALAD KIT

SUNFLOWER CHOPPED SALAD KIT

Not Vegan
VS
Top Pick
Package of Cracked Pepper Caesar

Cracked Pepper Caesar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
170 kcal
10g
Sugars
2g
12g
Fat
13g
7g
Protein
4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing SUNFLOWER CHOPPED SALAD KIT and Cracked Pepper Caesar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUNFLOWER CHOPPED SALAD KIT is the more energy-dense option here, packing 30 more calories per 100g than Cracked Pepper Caesar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUNFLOWER CHOPPED SALAD KIT contains significantly more sugar (10g) compared to the milder Cracked Pepper Caesar (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked Pepper Caesar is undeniably the healthier pick.

Looking to build muscle? SUNFLOWER CHOPPED SALAD KIT offers a protein boost with 7g per 100g, outperforming Cracked Pepper Caesar in this category.

Frequently Asked Questions

Which is healthier: SUNFLOWER CHOPPED SALAD KIT or Cracked Pepper Caesar?

It depends on your goals. SUNFLOWER CHOPPED SALAD KIT has 200 calories, while Cracked Pepper Caesar has 170 calories. Check the detailed table above for sugar and fat content.

Is SUNFLOWER CHOPPED SALAD KIT vegan?

No, SUNFLOWER CHOPPED SALAD KIT is not certified vegan.

What is the calorie difference between SUNFLOWER CHOPPED SALAD KIT and Cracked Pepper Caesar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.