Head-to-Head Analysis

SUNFLOWER CHOPPED SALAD KIT vs Sweet Kale Chopped Kit with Creamy Poppyseed Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUNFLOWER CHOPPED SALAD KIT

SUNFLOWER CHOPPED SALAD KIT

Not Vegan
VS
Top Pick
Package of Sweet Kale Chopped Kit with Creamy Poppyseed Dressing

Sweet Kale Chopped Kit with Creamy Poppyseed Dressing

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
180 kcal
10g
Sugars
10g
12g
Fat
12g
7g
Protein
4g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing SUNFLOWER CHOPPED SALAD KIT and Sweet Kale Chopped Kit with Creamy Poppyseed Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUNFLOWER CHOPPED SALAD KIT is the more energy-dense option here, packing 20 more calories per 100g than Sweet Kale Chopped Kit with Creamy Poppyseed Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? SUNFLOWER CHOPPED SALAD KIT offers a protein boost with 7g per 100g, outperforming Sweet Kale Chopped Kit with Creamy Poppyseed Dressing in this category.

Frequently Asked Questions

Which is healthier: SUNFLOWER CHOPPED SALAD KIT or Sweet Kale Chopped Kit with Creamy Poppyseed Dressing?

It depends on your goals. SUNFLOWER CHOPPED SALAD KIT has 200 calories, while Sweet Kale Chopped Kit with Creamy Poppyseed Dressing has 180 calories. Check the detailed table above for sugar and fat content.

Is SUNFLOWER CHOPPED SALAD KIT vegan?

No, SUNFLOWER CHOPPED SALAD KIT is not certified vegan.

What is the calorie difference between SUNFLOWER CHOPPED SALAD KIT and Sweet Kale Chopped Kit with Creamy Poppyseed Dressing?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.