Head-to-Head Analysis

Sunflower Cinnamon Protein Bar vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower Cinnamon Protein Bar

Sunflower Cinnamon Protein Bar

Not Vegan
VS
Top Pick
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
160.7 kcal
23.3g
Sugars
3.6g
28.3g
Fat
3.6g
28.3g
Protein
28.6g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Sunflower Cinnamon Protein Bar and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Cinnamon Protein Bar is the more energy-dense option here, packing 322 more calories per 100g than Turkey Snack Mates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunflower Cinnamon Protein Bar contains significantly more sugar (23.3g) compared to the milder Turkey Snack Mates (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Snack Mates is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunflower Cinnamon Protein Bar or Turkey Snack Mates?

It depends on your goals. Sunflower Cinnamon Protein Bar has 483 calories, while Turkey Snack Mates has 160.7143 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Cinnamon Protein Bar vegan?

No, Sunflower Cinnamon Protein Bar is not certified vegan.

What is the calorie difference between Sunflower Cinnamon Protein Bar and Turkey Snack Mates?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.