Head-to-Head Analysis

Sunflower Crunch Chopped Kit vs White Folded Flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower Crunch Chopped Kit

Sunflower Crunch Chopped Kit

Not Vegan
VS
Top Pick
Package of White Folded Flatbreads

White Folded Flatbreads

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
303 kcal
10g
Sugars
2.6g
12g
Fat
4.6g
3g
Protein
8.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sunflower Crunch Chopped Kit and White Folded Flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower Crunch Chopped Kit is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunflower Crunch Chopped Kit contains significantly more sugar (10g) compared to the milder White Folded Flatbreads (2.57g). If you are monitoring your insulin levels or trying to cut down on sweets, White Folded Flatbreads is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunflower Crunch Chopped Kit or White Folded Flatbreads?

It depends on your goals. Sunflower Crunch Chopped Kit has 170 calories, while White Folded Flatbreads has 303 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Crunch Chopped Kit vegan?

No, Sunflower Crunch Chopped Kit is not certified vegan.

What is the calorie difference between Sunflower Crunch Chopped Kit and White Folded Flatbreads?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.