Head-to-Head Analysis

Sunflower & Extra Virgin Olive Oil vs Pretzels Rods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower & Extra Virgin Olive Oil

Sunflower & Extra Virgin Olive Oil

Not Vegan
VS
Package of Pretzels Rods

Pretzels Rods

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
1400 kcal
0g
Sugars
0g
93.3g
Fat
12.8g
0g
Protein
38.3g
0g
Salt
12.4g

The Verdict: Which is Better?

When placing Sunflower & Extra Virgin Olive Oil and Pretzels Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower & Extra Virgin Olive Oil is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sunflower & Extra Virgin Olive Oil or Pretzels Rods?

It depends on your goals. Sunflower & Extra Virgin Olive Oil has 867 calories, while Pretzels Rods has 1400 calories. Check the detailed table above for sugar and fat content.

Is Sunflower & Extra Virgin Olive Oil vegan?

No, Sunflower & Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sunflower & Extra Virgin Olive Oil and Pretzels Rods?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.