Head-to-Head Analysis

Sunflower Kernels vs Classic Uncured Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower Kernels

Sunflower Kernels

Not Vegan
VS
Top Pick
Package of Classic Uncured Pepperoni Pizza

Classic Uncured Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
346 kcal
1g
Sugars
0.8g
14g
Fat
18.1g
5g
Protein
15.7g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Sunflower Kernels and Classic Uncured Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower Kernels is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sunflower Kernels or Classic Uncured Pepperoni Pizza?

It depends on your goals. Sunflower Kernels has 160 calories, while Classic Uncured Pepperoni Pizza has 346 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Kernels vegan?

No, Sunflower Kernels is not certified vegan.

What is the calorie difference between Sunflower Kernels and Classic Uncured Pepperoni Pizza?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.