SUNFLOWER Kernels vs Original Chili con carne with beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUNFLOWER Kernels
Original Chili con carne with beans
The Verdict: Which is Better?
When placing SUNFLOWER Kernels and Original Chili con carne with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUNFLOWER Kernels is the more energy-dense option here, packing 1932 more calories per 100g than Original Chili con carne with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SUNFLOWER Kernels contains significantly more sugar (12.8g) compared to the milder Original Chili con carne with beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Chili con carne with beans is undeniably the healthier pick.
Looking to build muscle? SUNFLOWER Kernels offers a protein boost with 63.8g per 100g, outperforming Original Chili con carne with beans in this category.
Frequently Asked Questions
Which is healthier: SUNFLOWER Kernels or Original Chili con carne with beans?
It depends on your goals. SUNFLOWER Kernels has 2040 calories, while Original Chili con carne with beans has 108 calories. Check the detailed table above for sugar and fat content.
Is SUNFLOWER Kernels vegan?
No, SUNFLOWER Kernels is not certified vegan.
What is the calorie difference between SUNFLOWER Kernels and Original Chili con carne with beans?
There is a difference of 1932 calories per 100g between the two products.
