SUNFLOWER Kernels vs Premium Butter Sea Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUNFLOWER Kernels
Premium Butter Sea Salted
The Verdict: Which is Better?
When placing SUNFLOWER Kernels and Premium Butter Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUNFLOWER Kernels is the more energy-dense option here, packing 1326 more calories per 100g than Premium Butter Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SUNFLOWER Kernels contains significantly more sugar (12.8g) compared to the milder Premium Butter Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Butter Sea Salted is undeniably the healthier pick.
Looking to build muscle? SUNFLOWER Kernels offers a protein boost with 63.8g per 100g, outperforming Premium Butter Sea Salted in this category.
Frequently Asked Questions
Which is healthier: SUNFLOWER Kernels or Premium Butter Sea Salted?
It depends on your goals. SUNFLOWER Kernels has 2040 calories, while Premium Butter Sea Salted has 714 calories. Check the detailed table above for sugar and fat content.
Is SUNFLOWER Kernels vegan?
No, SUNFLOWER Kernels is not certified vegan.
What is the calorie difference between SUNFLOWER Kernels and Premium Butter Sea Salted?
There is a difference of 1326 calories per 100g between the two products.
