Sunflower Kernels Roasted Unsalted vs Sesame Oil 100% Pure
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Kernels Roasted Unsalted
Sesame Oil 100% Pure
The Verdict: Which is Better?
When placing Sunflower Kernels Roasted Unsalted and Sesame Oil 100% Pure side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunflower Kernels Roasted Unsalted is the clear winner. With 800 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sunflower Kernels Roasted Unsalted or Sesame Oil 100% Pure?
It depends on your goals. Sunflower Kernels Roasted Unsalted has 0 calories, while Sesame Oil 100% Pure has 800 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Kernels Roasted Unsalted vegan?
No, Sunflower Kernels Roasted Unsalted is not certified vegan.
What is the calorie difference between Sunflower Kernels Roasted Unsalted and Sesame Oil 100% Pure?
There is a difference of 800 calories per 100g between the two products.
