Sunflower Kernels Unsalted vs CauliPuffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Kernels Unsalted
CauliPuffs
The Verdict: Which is Better?
When placing Sunflower Kernels Unsalted and CauliPuffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Kernels Unsalted is the more energy-dense option here, packing 564 more calories per 100g than CauliPuffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sunflower Kernels Unsalted offers a protein boost with 17.6g per 100g, outperforming CauliPuffs in this category.
Frequently Asked Questions
Which is healthier: Sunflower Kernels Unsalted or CauliPuffs?
It depends on your goals. Sunflower Kernels Unsalted has 564 calories, while CauliPuffs has 0 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Kernels Unsalted vegan?
No, Sunflower Kernels Unsalted is not certified vegan.
What is the calorie difference between Sunflower Kernels Unsalted and CauliPuffs?
There is a difference of 564 calories per 100g between the two products.
