Sunflower Nutmeats vs Organic Vitality Squeeze Snack Blackberry Bliss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Nutmeats
Organic Vitality Squeeze Snack Blackberry Bliss
The Verdict: Which is Better?
When placing Sunflower Nutmeats and Organic Vitality Squeeze Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Nutmeats is the more energy-dense option here, packing 496 more calories per 100g than Organic Vitality Squeeze Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunflower Nutmeats takes the lead with only 3.33g of sugar per 100g, whereas Organic Vitality Squeeze Snack Blackberry Bliss contains 5.0505050505051g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunflower Nutmeats offers a protein boost with 20g per 100g, outperforming Organic Vitality Squeeze Snack Blackberry Bliss in this category.
Frequently Asked Questions
Which is healthier: Sunflower Nutmeats or Organic Vitality Squeeze Snack Blackberry Bliss?
It depends on your goals. Sunflower Nutmeats has 567 calories, while Organic Vitality Squeeze Snack Blackberry Bliss has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Nutmeats vegan?
No, Sunflower Nutmeats is not certified vegan.
What is the calorie difference between Sunflower Nutmeats and Organic Vitality Squeeze Snack Blackberry Bliss?
There is a difference of 496 calories per 100g between the two products.
