Sunflower Oil vs Retreat Trail Mix Almonds Dark Chocolate Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sunflower Oil

Retreat Trail Mix Almonds Dark Chocolate Cashews
The Verdict: Which is Better?
When placing Sunflower Oil and Retreat Trail Mix Almonds Dark Chocolate Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Oil is the more energy-dense option here, packing 300 more calories per 100g than Retreat Trail Mix Almonds Dark Chocolate Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunflower Oil takes the lead with only 0g of sugar per 100g, whereas Retreat Trail Mix Almonds Dark Chocolate Cashews contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sunflower Oil or Retreat Trail Mix Almonds Dark Chocolate Cashews?
It depends on your goals. Sunflower Oil has 867 calories, while Retreat Trail Mix Almonds Dark Chocolate Cashews has 567 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Oil vegan?
No, Sunflower Oil is not certified vegan.
What is the calorie difference between Sunflower Oil and Retreat Trail Mix Almonds Dark Chocolate Cashews?
There is a difference of 300 calories per 100g between the two products.




