sunflower oil vs Harris teeter, smooth almond butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sunflower oil
Harris teeter, smooth almond butter
The Verdict: Which is Better?
When placing sunflower oil and Harris teeter, smooth almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sunflower oil is the clear winner. With 547 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, sunflower oil takes the lead with only 0g of sugar per 100g, whereas Harris teeter, smooth almond butter contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: sunflower oil or Harris teeter, smooth almond butter?
sunflower oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is sunflower oil vegan?
No, sunflower oil is not certified vegan.
What is the calorie difference between sunflower oil and Harris teeter, smooth almond butter?
There is a difference of 547 calories per 100g between the two products.
