Head-to-Head Analysis

Sunflower Oil Blended with Extra Virgin Olive Oil vs Powdered Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower Oil Blended with Extra Virgin Olive Oil

Sunflower Oil Blended with Extra Virgin Olive Oil

Not Vegan
VS
Package of Powdered Mini Donuts

Powdered Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
826.7 kcal
Energy
439 kcal
0g
Sugars
31.6g
93.3g
Fat
22.8g
0g
Protein
3.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sunflower Oil Blended with Extra Virgin Olive Oil and Powdered Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Oil Blended with Extra Virgin Olive Oil is the more energy-dense option here, packing 388 more calories per 100g than Powdered Mini Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sunflower Oil Blended with Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Powdered Mini Donuts contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunflower Oil Blended with Extra Virgin Olive Oil or Powdered Mini Donuts?

It depends on your goals. Sunflower Oil Blended with Extra Virgin Olive Oil has 826.66666666667 calories, while Powdered Mini Donuts has 439 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Oil Blended with Extra Virgin Olive Oil vegan?

No, Sunflower Oil Blended with Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sunflower Oil Blended with Extra Virgin Olive Oil and Powdered Mini Donuts?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.