Head-to-Head Analysis

Sunflower seed bread vs Organic Chocolate Chip Granola Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower seed bread

Sunflower seed bread

Not Vegan
VS
Package of Organic Chocolate Chip Granola Bites

Organic Chocolate Chip Granola Bites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
458 kcal
2g
Sugars
25g
2.5g
Fat
18.8g
4g
Protein
8.3g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Sunflower seed bread and Organic Chocolate Chip Granola Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower seed bread is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunflower seed bread takes the lead with only 2g of sugar per 100g, whereas Organic Chocolate Chip Granola Bites contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunflower seed bread or Organic Chocolate Chip Granola Bites?

Sunflower seed bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunflower seed bread vegan?

No, Sunflower seed bread is not certified vegan.

What is the calorie difference between Sunflower seed bread and Organic Chocolate Chip Granola Bites?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.