Sunflower seed butter vs Great Value Organic Sweet Peas No Salt Added, 15 Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower seed butter
Great Value Organic Sweet Peas No Salt Added, 15 Oz
The Verdict: Which is Better?
When placing Sunflower seed butter and Great Value Organic Sweet Peas No Salt Added, 15 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower seed butter is the more energy-dense option here, packing 606 more calories per 100g than Great Value Organic Sweet Peas No Salt Added, 15 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sunflower seed butter contains significantly more sugar (9.375g) compared to the milder Great Value Organic Sweet Peas No Salt Added, 15 Oz (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Organic Sweet Peas No Salt Added, 15 Oz is undeniably the healthier pick.
Looking to build muscle? Sunflower seed butter offers a protein boost with 25g per 100g, outperforming Great Value Organic Sweet Peas No Salt Added, 15 Oz in this category.
Frequently Asked Questions
Which is healthier: Sunflower seed butter or Great Value Organic Sweet Peas No Salt Added, 15 Oz?
It depends on your goals. Sunflower seed butter has 656.25 calories, while Great Value Organic Sweet Peas No Salt Added, 15 Oz has 50 calories. Check the detailed table above for sugar and fat content.
Is Sunflower seed butter vegan?
No, Sunflower seed butter is not certified vegan.
What is the calorie difference between Sunflower seed butter and Great Value Organic Sweet Peas No Salt Added, 15 Oz?
There is a difference of 606 calories per 100g between the two products.
