Head-to-Head Analysis

SUNFLOWER SEED (COFFEE FLAVOUR) vs Fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUNFLOWER SEED (COFFEE FLAVOUR)

SUNFLOWER SEED (COFFEE FLAVOUR)

Not Vegan
VS
Package of Fruit strips

Fruit strips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
357.1 kcal
0g
Sugars
71.4g
50g
Fat
0g
30g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing SUNFLOWER SEED (COFFEE FLAVOUR) and Fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUNFLOWER SEED (COFFEE FLAVOUR) is the more energy-dense option here, packing 243 more calories per 100g than Fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SUNFLOWER SEED (COFFEE FLAVOUR) takes the lead with only 0g of sugar per 100g, whereas Fruit strips contains 71.4286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SUNFLOWER SEED (COFFEE FLAVOUR) offers a protein boost with 30g per 100g, outperforming Fruit strips in this category.

Frequently Asked Questions

Which is healthier: SUNFLOWER SEED (COFFEE FLAVOUR) or Fruit strips?

It depends on your goals. SUNFLOWER SEED (COFFEE FLAVOUR) has 600 calories, while Fruit strips has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is SUNFLOWER SEED (COFFEE FLAVOUR) vegan?

No, SUNFLOWER SEED (COFFEE FLAVOUR) is not certified vegan.

What is the calorie difference between SUNFLOWER SEED (COFFEE FLAVOUR) and Fruit strips?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.