Head-to-Head Analysis

SUNFLOWER SEED (COFFEE FLAVOUR) vs Nutter Butter Cookies Nutter Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUNFLOWER SEED (COFFEE FLAVOUR)

SUNFLOWER SEED (COFFEE FLAVOUR)

Not Vegan
VS
Package of Nutter Butter Cookies Nutter Butter

Nutter Butter Cookies Nutter Butter

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
480 kcal
0g
Sugars
32g
50g
Fat
20g
30g
Protein
8g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing SUNFLOWER SEED (COFFEE FLAVOUR) and Nutter Butter Cookies Nutter Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUNFLOWER SEED (COFFEE FLAVOUR) is the more energy-dense option here, packing 120 more calories per 100g than Nutter Butter Cookies Nutter Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SUNFLOWER SEED (COFFEE FLAVOUR) takes the lead with only 0g of sugar per 100g, whereas Nutter Butter Cookies Nutter Butter contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SUNFLOWER SEED (COFFEE FLAVOUR) offers a protein boost with 30g per 100g, outperforming Nutter Butter Cookies Nutter Butter in this category.

Frequently Asked Questions

Which is healthier: SUNFLOWER SEED (COFFEE FLAVOUR) or Nutter Butter Cookies Nutter Butter?

It depends on your goals. SUNFLOWER SEED (COFFEE FLAVOUR) has 600 calories, while Nutter Butter Cookies Nutter Butter has 480 calories. Check the detailed table above for sugar and fat content.

Is SUNFLOWER SEED (COFFEE FLAVOUR) vegan?

No, SUNFLOWER SEED (COFFEE FLAVOUR) is not certified vegan.

What is the calorie difference between SUNFLOWER SEED (COFFEE FLAVOUR) and Nutter Butter Cookies Nutter Butter?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.