Sunflower seeds vs Just Like Feta Cheese Alternative Block
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower seeds
Just Like Feta Cheese Alternative Block
The Verdict: Which is Better?
When placing Sunflower seeds and Just Like Feta Cheese Alternative Block side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower seeds is the more energy-dense option here, packing 279 more calories per 100g than Just Like Feta Cheese Alternative Block. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sunflower seeds contains significantly more sugar (3.3333333333333g) compared to the milder Just Like Feta Cheese Alternative Block (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Feta Cheese Alternative Block is undeniably the healthier pick.
Looking to build muscle? Sunflower seeds offers a protein boost with 20g per 100g, outperforming Just Like Feta Cheese Alternative Block in this category.
Frequently Asked Questions
Which is healthier: Sunflower seeds or Just Like Feta Cheese Alternative Block?
It depends on your goals. Sunflower seeds has 600 calories, while Just Like Feta Cheese Alternative Block has 321 calories. Check the detailed table above for sugar and fat content.
Is Sunflower seeds vegan?
No, Sunflower seeds is not certified vegan.
What is the calorie difference between Sunflower seeds and Just Like Feta Cheese Alternative Block?
There is a difference of 279 calories per 100g between the two products.
