Sunflower Seeds vs Vegobears Malibu confitería
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Seeds
Vegobears Malibu confitería
The Verdict: Which is Better?
When placing Sunflower Seeds and Vegobears Malibu confitería side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunflower Seeds is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sunflower Seeds takes the lead with only 1.79g of sugar per 100g, whereas Vegobears Malibu confitería contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunflower Seeds offers a protein boost with 5.36g per 100g, outperforming Vegobears Malibu confitería in this category.
Frequently Asked Questions
Which is healthier: Sunflower Seeds or Vegobears Malibu confitería?
Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sunflower Seeds vegan?
No, Sunflower Seeds is not certified vegan.
What is the calorie difference between Sunflower Seeds and Vegobears Malibu confitería?
There is a difference of 119 calories per 100g between the two products.
