Head-to-Head Analysis

Sunflower Seeds vs Bubbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower Seeds

Sunflower Seeds

Not Vegan
VS
Package of Bubbles

Bubbles

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
1.5 kcal
0g
Sugars
0.3g
53.9g
Fat
0g
30.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sunflower Seeds and Bubbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Seeds is the more energy-dense option here, packing 614 more calories per 100g than Bubbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sunflower Seeds offers a protein boost with 30.77g per 100g, outperforming Bubbles in this category.

Frequently Asked Questions

Which is healthier: Sunflower Seeds or Bubbles?

It depends on your goals. Sunflower Seeds has 615 calories, while Bubbles has 1.4705882352941 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Seeds vegan?

No, Sunflower Seeds is not certified vegan.

What is the calorie difference between Sunflower Seeds and Bubbles?

There is a difference of 614 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.