Head-to-Head Analysis

Sunflower Seeds vs Strawberry flavor bubble gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower Seeds

Sunflower Seeds

Not Vegan
VS
Top Pick
Package of Strawberry flavor bubble gum

Strawberry flavor bubble gum

Not Vegan
Nutritional Facts (per 100g)
659 kcal
Energy
0 kcal
7.1g
Sugars
0g
51.8g
Fat
0g
23.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Sunflower Seeds and Strawberry flavor bubble gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Seeds is the more energy-dense option here, packing 659 more calories per 100g than Strawberry flavor bubble gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunflower Seeds contains significantly more sugar (7.06g) compared to the milder Strawberry flavor bubble gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry flavor bubble gum is undeniably the healthier pick.

Looking to build muscle? Sunflower Seeds offers a protein boost with 23.5g per 100g, outperforming Strawberry flavor bubble gum in this category.

Frequently Asked Questions

Which is healthier: Sunflower Seeds or Strawberry flavor bubble gum?

It depends on your goals. Sunflower Seeds has 659 calories, while Strawberry flavor bubble gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Seeds vegan?

No, Sunflower Seeds is not certified vegan.

What is the calorie difference between Sunflower Seeds and Strawberry flavor bubble gum?

There is a difference of 659 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.