Sunflower seeds vs Tea Tasting Assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower seeds
Tea Tasting Assortment
The Verdict: Which is Better?
When placing Sunflower seeds and Tea Tasting Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower seeds is the more energy-dense option here, packing 190 more calories per 100g than Tea Tasting Assortment. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sunflower seeds offers a protein boost with 8g per 100g, outperforming Tea Tasting Assortment in this category.
Frequently Asked Questions
Which is healthier: Sunflower seeds or Tea Tasting Assortment?
It depends on your goals. Sunflower seeds has 190 calories, while Tea Tasting Assortment has 0 calories. Check the detailed table above for sugar and fat content.
Is Sunflower seeds vegan?
No, Sunflower seeds is not certified vegan.
What is the calorie difference between Sunflower seeds and Tea Tasting Assortment?
There is a difference of 190 calories per 100g between the two products.
