Sunflower Seeds Roasted And Salted By Trader Joe's vs pure promise maple sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Seeds Roasted And Salted By Trader Joe's
pure promise maple sea salt
The Verdict: Which is Better?
When placing Sunflower Seeds Roasted And Salted By Trader Joe's and pure promise maple sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Seeds Roasted And Salted By Trader Joe's is the more energy-dense option here, packing 185 more calories per 100g than pure promise maple sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunflower Seeds Roasted And Salted By Trader Joe's takes the lead with only 3.33g of sugar per 100g, whereas pure promise maple sea salt contains 12.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sunflower Seeds Roasted And Salted By Trader Joe's or pure promise maple sea salt?
It depends on your goals. Sunflower Seeds Roasted And Salted By Trader Joe's has 600 calories, while pure promise maple sea salt has 415 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Seeds Roasted And Salted By Trader Joe's vegan?
No, Sunflower Seeds Roasted And Salted By Trader Joe's is not certified vegan.
What is the calorie difference between Sunflower Seeds Roasted And Salted By Trader Joe's and pure promise maple sea salt?
There is a difference of 185 calories per 100g between the two products.
